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for the MGF

The High level brake light or third brake light wasn't fitted as standard on the early MGF's. Some of the F's got them by delivery, when they were equiped with ABS. After a couple of years the option of a third brake light became a standard item on the MGF. You're still able to find MGF without the additional unit.

So there are 3 different situations:
1. Your F has or had a HLBL (high level brake light)
2. There is a HLBL pre-installation
3. Your F hasn't got the proper connector for a HLBL

In case of situation 1, you only need the lamp unit. It wil have the proper connector that will fit nicely on the existing wiring loom. Mount the light unit upside down, this is easier to route the wiring and have the connector located in a nice place.
So in situations 1 and 2 you will only need the brake light unit:
MG-Rover partnumber is XFG 100230
In case of situation 3 you will need an addiotional 'kit' with the cable, wire wraps, .... and the brake light unit.
MG-Rover partnumber is XFN 100180

Well known Hella has for both situations a solution
Situation 1 and 2: Hella part number: 2DA 007 421 007
Situation 3: Hella part no. 8KA 146 751 007 and 2DA 007 421 007